Hello! I’m Annelise, owner of {sacred} thread yoga in Atlanta, GA, a 25-year student of yoga and new mom to a powerful little girl. Over the past year my life has shifted in vast and sometimes wild ways but my passions remain. I work with people on the yoga mat to reconnect to their strength, quiet the fluctuations of the mind & tap into their deepest wisdom. My style honors the diversity of our world - including skin tone, age, size of our body - and brings equal parts of strength and softness. With a commitment to authenticity, I work to make this practice accessible and break the myth of what a yogi should look like.